Silk in a bowl (weekend bone broth directions for kitchen virgins)

A little bird has awoken me from hibernation with a request for help. I'm more than happy to oblige in such a good cause. Here's how I do my bone broth, using a roasted chicken.

That's all for now ..

Now, if you check in on me in February, you might find me babbling nonsense as I wrestle with a bout of cabin fever, but right now that smattering of snow we woke up to feels just about right to me. It's time to turn inward, curl up next to the fire and dream ..

No more posting here, likely until spring. You can still write to me of course, and I'll check in periodically to see if there are any comments.

Have a great winter!

No rabbit holes, no snake oil, just garbling and getting to know the Chaga

I feel dirty.

I've just been reading the hype around Chaga (with side trips into pine pollen and deer antler velvet) by the likes of Daniel Vitalis and David (Avocado) Wolfe. I laffed until the tears streamed down my cheeks at some of it, but mostly I cringed.

Now if those two are gurus that you have some respect for, then you might want to click away and never come back to this humble wildcrafter's journal, for as far as I'm concerned they are nothing but pimps and snake oil salesmen. I'm not saying Chaga is snake oil, I'm saying they sell it like it is. Wait, actually, I am saying their versions of Chaga are snake oil, and very expensive snake oil at that. Start making claims about immortality and you are in the realm of snakes. Think I'm being harsh here? You should hear how I really feel.

The Chaga ramble and the anti-Chaga rant

Chaga's kingdom. 

Rarely have I seen and read such utter malarkey as what I've come across lately while I research Chaga, the new darling of the "herbal" biz. Nearly everything I've read - the mumbo jumbo about its healing powers, the rigamarole most sites say is necessary to prep it for use - is way over the top. Just shameful.

I'm not saying it isn't a good tonic - it is a very good tonic. But I am going on record right here and now to say if you can't gather it and garble it yourself then my friends, you need to really do your research and look into your heart before deciding if you want to use it. Despite what the sellers tell you, this is not a terribly sustainable product. In my opinion, it is not suitable for commercial exploitation.

i.d. (a couple of) useful weeds in the autumn, by request

Okay kids - as several of you know, I'm always up for a game of "name that weed", wherein you take pictures on your walks, send them to me and I try to figure out what it is we're looking at. It's a fun game - but maybe frustrating for some of you who are just starting out and don't know, really, what you're looking for. This post full of pictures might help.

This is actually a good time of year for what I like to call reconnaissance walks - getting to know the lay of the land, learning where the colonies of this or that useful plant are in your neighbourhood or yard, or park, or even the edges of the Walmart parking lot - so you know how to recognize them and what kind of conditions they prefer to grow in.

Now, I'm not suggesting you necessarily pick plants that you find in those urban areas. I'm not suggesting you don't either - that's another discussion - but these are great places to find and get to know what your target plants look like.

The most common, probably, is plantain , the ever so useful stuff I make my ointments from:

Remember, you can always click to embiggen.

Evening Primrose - growing it and using it.

Of course all the best medicinal plants are weeds ..

There I was, about to get on with a 'normal' day (whatever that means) when Paul (my husband) (the designated strawberry grower) (and all around good guy) says in a pretty darn irritated tone "what the hell are these weeds taking over my strawberry patch?!".

Tinctures list updated and talking about power.

Up at the top bar, go have a look-see.

As I make note of on that page, the list doesn't include everything I have macerating in jars on shelves, in cupboards, on windowsills and, well, all over the house. Some aren't quite ready for prime time, I like to try things out before sharing them. Others I have quite small amounts of, perhaps enough to share with one or two, but only by special request.

Of course my goal is to put myself out of business. I want everyone making their own tinctures, oils, ointments, infusions, decoctions and all the rest from plants they grow or gather themselves.