Silk in a bowl (weekend bone broth directions for kitchen virgins)

A little bird has awoken me from hibernation with a request for help. I'm more than happy to oblige in such a good cause. Here's how I do my bone broth, using a roasted chicken.

Burdock, dandelion, Diabetes and gut bacteria - how my brain chews on a mystery

(Originally published 21 October, 2014 here )

There are two types of Diabetes;

Type 1, sometimes erroneously called Juvenile Diabetes, in which the pancreas simply stops producing insulin. Blood sugar levels, left unchecked, rise, causing kidney, circulation and heart problems. It is now thought to be auto-immune in origin, meaning the body does not recognise the difference between self and not self, and for some reason attacks and destroys the beta cells within the insulin producing islets in the pancreas.


Type 2, sometimes erroneously called Adult Onset Diabetes, where-in the pancreas produces insulin, but the body is "resistant" to this insulin and the blood sugar rises, causing kidney, circulation and heart problems. In this case, it is thought to be induced by a diet high in sugar, simple carbohydrates and fats. (Although some people are re-visiting this)

Now, I can wrap my head around auto-immunity (strangely enough) but I don't understand "insulin resistance".