Acupuncture in a bottle? Prickly ash (Xanthoxylum americanum) tincture

Twice a year, I make an appointment with Sheena, my beloved physiotherapist, for a "tune up". And by tune-up, I mean a round of all-over acupuncture.

Needles everywhere!

After an acupuncture session my senses are heightened; especially touch. Interestingly, my feet become especially sensitive - I can FEEL the floor or ground under them in a way I find quite delightful. That sensation only lasts for a day or so, but the general feeling of well being stays with me for quite some time.

Pain relief, the doshas & lymph

It's a long story, but the short version is that I temporarily lost my writing space at the kitchen table. That's been resolved (inshallah) so let's get back on track, shall we? I missed you, did you miss me? When I don't write here, the emails dry up. I gets lonesome! 

lol.

This is a post I found half written in draft and finished today .. 

Here's another example of how different the treatment of pain from the herbalists' perspective is from what we're used to; there isn't really such a thing as an everyday, overall pain reliever - that I know of - in herbal medicine. It seems there's no equivalent to popping a Tylenol.