Underground Medicine 2 - practical first steps

You just have to start where you are.

So, where are you?

How do you even figure out where you are?

Medicine chest 4(c) - the infused oil that isn't an oil after all (comfrey root)

Okay, well this could be embarrassing - if I embarrassed easily. Which I don't, so we're cool, right? Right.

My plan when I sat down to write section 4 of the medicine chest series was to cover the infused oils in one post and slip the real deal about comfrey in at the end. We all know how that turned out, thanks to my extreme wordiness. And I don't even have a whole lot to say about comfrey root infused oil except ..

Susun Weed does stand-up comedy

This is part one of a series of videos of her talk at the 2016 Transformation Conference. Susun Weed is one of the grand old dames of 'herbal medicine as people's medicine'; someone I respect greatly for her wisdom and in this case, her wry sense of humour.

A 2fer post - Oats galore and garbling the usnea

Just over a week ago we went for one of those evening drives, when the light is all golden on the fields and shadows play in the forests. Down our favourite back road on Calumet Island we came across a field of oats, still green, but cut down that day. The smell was indescribably beautiful, especially combined with all the wildflowers of the ditches and the dew just coming on.

As there is no gate, I ventured into the field and discovered, to my delight, that the all around the edges of the field, where weeds meet crop, the farmer had left oats standing. Score! I love oatstraw infusions, so I gathered an armload and brought them home. I had no knife - silly me - but they come up by the roots very easily.

The prickly nature of stinging nettles

(Originally published 14 September 2014 here )

I love me some nettles. You know I do.

But there are things the books don't tell you about nettles, and then there are other things some books tell you about nettles that are downright incorrect bordering on negligent.

Let's start with the latter. Every time I see a new herb book in a store or an herby website, I turn to the nettle pages to see what they say about when to pick nettles. If they say "pick nettles as they come into bloom" I walk (or click) away. Do NOT pick nettles as they are coming into bloom. They're at their peak of prickliness then, to the point where it just can't be cooked or steeped away. You won't get a mouthful of prickles but chances are good you'll get a tummy and/or kidneys full of glass - or so it will feel. It's not actually the prickles per say, but the chemicals within. It's not good. Don't do it.

How did this error come about? How is it that so many books repeat it? I don't know. And it ticks me off.

The ins and outs of dandelion

(Originally published 15 February 2015 here )

Just so you know, it's some kind of agony to be writing about dandelion when there's three feet of snow out there and I won't nibble on one of dandy's tender, bitter & sweet first leaves for at least 2 months.

However, needs must and all that, this post is about due. Looking through the blog I realize I've never done a whole post for this current darling of the internet health sites . Mind you, I mentioned it in passing so often here that if you did a search for it on the blog you'd end up reading half the posts!