Medicine Chest: Prickly ash harvest, learning from the plant ..

I've already written a post (it's here) about my personal experiences using prickly ash for pain. Might be useful to read that first, then read this one.

I've said it before and I'll say it again - I particularly like prickly or thorny plants. Hawthorn, rose, nettle. Motherwort with its scratchy 'crown of thorns' seed heads. And, of course, prickly ash. (Interestingly, all of these have pain relieving qualities - here we have the Doctrine of Signatures in action again ie what a plant can cause, it can treat.)

These plants also make us pay attention to where we are and what we're doing when we hang out with or harvest them. I like that singular focus required for the work. And I don't mind a bit when one of them pokes or scratches me back to the task at hand if my mind has wandered. In this world of multi-tasking as a way of life, it feels good to have hands and mind working together as one.

Medicine Chest - birch bark (saves the day)

Don't read this if you're squeamish about feet. 'Cause this is (partly) about feet stuff. Winter weary feet, to be precise. It's about hair, too. Winter weary hair.

But if you have feet, or hair, or even both, and they're troubling you at all, you might want to read on.

Shared air

I found this post waiting patiently in my draft file; it was written before "shared air" became something that we're all being taught to avoid .. these are strange days indeed.

But in looking it over I think it may be even more relevant now than when I wrote it.

Chakra work, er no, make that chakra play!

For anyone interested in Chakra work, I've just tripped over an excellent page to explore, it's here.

Really nice illustrations.

There's a forum connected to the site as well. You really can learn the most amazing things in forums tucked away in quiet corners of the internet!

Turns out, there's a chakra I've never heard about before, positioned between the heart chakra and the throat chakra. And my goodness, it seems to be the most important one of all! (she says with tongue in cheek)

Ease and flow, pandiculation and meditation

'Tis the winter of the nap, as far as we're concerned.

And why not? There is nothing sweeter than snuggling down for a snooze whenever we might just feel like it.

We're up before the sun most mornings anyway, in time to catch moments when the little orchard that we've created in our back yard looks like this:

Just before dawn.

Yep.

Life is easy. Life just flows.

You know that moment when you wake up well rested and relaxed and you yawn and have a really delicious stretch and then just lie there for a bit?

The Sunshine Gang

There are plant allies for those of us trying to hone the skill of sustainable happiness.

I like flower essences for this, because their actions are subtle and gentle. I think the flower essences are closer to the vibration of the heart than anything else I know. I particularly like how they can be used so specifically, to light up the dark places inside us.

Sunlight is the best disinfectant, and what could be sunnier than a flower?

That middle layer of ick

I sleep really well at night, and I have great dreams. Dreaming is something of a sport to me, I can have a lot of fun there. My waking moments are fun, too. My life is joyful and satisfying.

But sometimes I'll be cozy in my lovely bed, drifting off happily into la-la land, and suddenly some scene of tragedy is playing out before me. A refugee camp. Or an accident scene. Occasionally, when waking up from a perfectly nice sleep, I'll find myself in the midst of swirling thoughts. Worries about loved ones or even just acquaintances from the web.

Has this happened to you?

What the hell is that, anyway?