Wednesday 20 November 2019

Help is on the way


Our bodies respond to our emotions, so (I figure) probably the most important thing we can do for our health is to cultivate a conscious sense of well being. After all, the body will do its best to maintain health; well being is its natural state. Best not to undermine that with a conflicting state of mind.

That bears repeating, perhaps?

Well being is the body's natural state.